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Defrosting chicken is an important step in cooking chicken. It is important to defrost chicken safely to avoid foodborne illnesses. There are three safe ways to thaw chicken according to the USDA :
1. The Safest Way: Defrost Chicken using a Refrigerator
Defrosting your frozen chicken in the fridge is the safest and most reliable method. This method requires planning ahead of time as it takes longer than other methods. You should place your frozen chicken in a container and put it on a low shelf in your refrigerator for at least 24 hours or until it is no longer frozen.
2. The Best Way: Defrosting Chicken in Cold Water Bath
A cold water bath offers you the best way to thaw your frozen chicken. You should place your frozen chicken in a leak-proof bag and submerge it in cold water. Change the water every 30 minutes until the chicken is thawed.
3. The Fastest Way to Thaw Chicken: Use a Microwave
The microwave is the fastest way to thaw your frozen chicken. However, you should remember that chicken must be cooked immediately after thawing in the microwave.
It is important to note that you should never defrost chicken at room temperature as this can lead to bacterial growth and foodborne illnesses .
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