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high-risk foods that are easily contaminated.
Food poisoning is a serious issue that can cause severe illness and even death. High-risk foods are those that are more likely to become contaminated with harmful bacteria or viruses. These foods include raw and cooked meat, poultry, fish, seafood, shellfish, dairy products, eggs, egg products, smallgoods, and some raw vegetables and fruits.
It is important to store and cook these foods properly to avoid contamination. For example, meat should be stored in the fridge at 5°C or below and cooked to an internal temperature of 75°C.
Here are some tips to help you avoid food poisoning:
1. Always wash your hands before handling food.
2. Keep raw meat separate from other foods.
3. Cook food thoroughly.
4. Store food at the correct temperature.
5. Use safe water and raw materials.
If you follow these tips, you can reduce your risk of getting sick from contaminated food.
Here are some websites that discuss high-risk foods:
1. [DoFoodSafely](https://dofoodsafely.health.vic.gov.au/index.php/en/?option=com_assessment&view=question)
2. [CDC](https://www.cdc.gov/foodsafety/foods-linked-illness.html)
3. [Better Health Channel](https://www.betterhealth.vic.gov.au/health/healthyliving/food-poisoning-prevention)
4. [Healthline](https://www.healthline.com/nutrition/foods-that-cause-food-poisoning)
